Spicy Ulam Recipes for the Whole Family - Prime Mom Club

Spicy Ulam Recipes for the Whole Family

Which spicy food preparations could be enjoyed by the whole family?

  1. Hot and Spicy Tuna Pasta
  2. Spicy Chicken Fried Rice
  3. Spicy Garlic Mushroom

Filipinos express their love for food through so-called “food tripping” adventures and experimenting of different cooking techniques. But what better way to enjoy the passion for food with family than to prepare homemade ulam recipes?

Rather than serving the same fried chicken or fish time and again, level up the feast by trying out spicy food preparations. Everyone has a knack when chili is involved in their meals, and some would prefer an even hotter dish because our sensory perceptions differ when tolerating the spice level of what we eat.

Yet, most fear the word “spicy”, especially children. They think that it’s dangerous to eat these kinds of food because it hurts when they first taste them, but you can actually introduce your children to spice by controlling the level of spiciness of dishes. So, what are different spicy lutong Pinoy recipes you can cater to the whole family? Here are some ideas:

Hot and Spicy Tuna Pasta

Hot and Spicy Tuna Pasta

Pasta is always a child favorite be it in parties or a meal request at home, so why not prepare them just that using hot and spicy tuna? This way, they are also eating healthy while enjoying their comfort food. Check out how to cook this here!

Ingredients

  1. 1 180-gram can Mega tuna, hot and spicy flavored
  2. 1 400-gram pack spaghetti
  3. 2 tablespoons oil
  4. 1 medium red onion, peeled and thinly sliced
  5. 4 cloves garlic, peeled and thinly sliced
  6. 3 tomatoes, thinly sliced
  7. 1 180-gram canned Mega tuna flakes in oil

Procedure

  1. Boil a pot of water to cook the spaghetti by following its packaging instructions. Drain, and set aside.
  2. Heat oil over a medium heat pan and sauté onions, garlic until softened and translucent.
  3. Add in tomatoes. Stir until softened.
  4. Add both kinds of tuna, and cook until thoroughly heated. Season with salt and pepper.
  5. Serve by tossing it in tuna mixture

Spicy chicken fried rice

Spicy Chicken Fried Rice

What better way to introduce spicy flavor to children, but in mixing two of their Filipino favorites—chicken and fried rice? This child-friendly meal which allows your kids to indulge in the bursting flavors of different ingredients with mild chili flavor. Check out its recipe below:

Ingredients

  1. 3 tablespoons butter, divided
  2. 2 eggs, whisked
  3. 2 medium-sized carrots, peeled and diced
  4. 1 small, white onion, diced
  5. ½ cup frozen peas
  6. 3 cloves garlic, minced
  7. Salt
  8. Pepper
  9. 4 cups cooked and chilled rice
  10. 3 green onions, thinly sliced
  11. 3-4 tablespoons soy sauce (to taste)

Procedure

  1. Heat ½ tablespoon of butter in a large pan with a medium-high heat until butter melts.
  2. Add egg. Cook till scrambled. Remove the egg afterwards, and transfer to a separate plate
  3. Add a tablespoon of butter to the pan to melt.
  4. Add in carrots, onions, peas, and garlic. Season with salt and pepper. Saute the mix for about 5 minutes or until onions and carrots are soft.
  5. Increase heat to high, and add in the remaining butter. Stir until melted.
  6. Immediately add the rice, green onions, and soy sauce. Stir till combines. Stir for about 3 minutes until the components are thoroughly mixed. Add chicken and eggs, then stir to combine.
  7. Remove from pan. Serve warm.

Spicy Garlic Mushroom

Spicy Garlic Mushroom

Nothing like a unique and healthy menu to serve the family with spicy garlic mushroom. It’s also a great way to educate kids to eat mushrooms aside from the usual dishes they find it in. Usually, mushrooms could be found mixed in other dishes, but with this recipe, it highlights the flavorful element of mushroom alone.

Ingredients

  1. 1 can 280-grams Mega Prime pieces and stems mushroom
  2. 1 large onion, finely chopped
  3. 1 ½ teaspoon + 4 teaspoon vegetable oil
  4. 5 garlic cloves
  5. 1 teaspoon lemon juice
  6. 1 teaspoon red chili powder or cayenne powder
  7. 1 teaspoon red pepper flakes
  8. Salt (to taste)
  9. Coriander or cilantro leaves, chopped for garnish

Procedure

  1. In a blender, add 4 teaspoons of oil, garlic cloves, lemon juice, red chili powder (or cayenne), pepper flakes and water (approx. 2 tablespoons). Blend to form a smooth paste. Do not add too much water.
  2. Heat 1 ½ teaspoon of oil into a pan on medium heat. Once heated, add onions, salt it, and sauté for 6-8 minutes or until translucent.
  3. Add the paste prepared from the blender with a small quantity of water (not exceeding 2 tablespoons). Sauté it until the raw smell fade completely. This may take 5 minutes.
  4. Add the chopped mushrooms and mix well till it gets coated in the mixture. Cook for another 5-7 minutes. Oil should separate. Garnish with the chopped coriander (or cilantro).
  5. Serve warm

 

Adding spice beyond the recipe

You could make any dish spicy even if the family’s meal for the day doesn’t incorporate chili while preparing food or you’re just the type of person who wants their meal hotter. Beyond cayenne or chili powder, a sprinkle of red pepper flakes might well do the trick, or freshly-cracked black pepper where you could feel the sting in the back of your throat. Hot sauce, such as Tabasco, does not only apply to your favorite pizza, but on all variety of food.

Make sure to control the spice level of dishes being prepared. Keep in mind that children need to be slowly inducted to spicy food, and that bringing out too much heat in any of the recipes mentioned may traumatized them instead of making them appreciate the meal, especially the essence of incorporating chili to food. Remember that everyone differs in chili tolerance so keep the spice level on mild to ensure the whole family could enjoy the meal.

Key Takeaway

The perfect way to bond with the family is through meal times with great food and a pleasant way of preparing them. A little spice in the preparation educates children and takes them out of their “comfort zone” of the usual flavors they taste, and it also pleases family members who crave for hot and spicy.

Post a Recipe!

Post your own recipe and earn points!

Share Your Dish!

Share your dish to the community in the comments section and earn more points

2 Comments

  1. Jasmin

    Love to eat Pasta with Hot & Spicy Tuna! With mild chili flavor that was just enough for the taste of the kids i think they would also love and appreciate the meal..

  2. Erika

    Agree! Perfect bonding time talaga ang pagkain. 😀 I want to have the spicy fried rice for tomorrow’s breakky.

Related Reads

How well do you know these merienda ideas?

How well do you know these merienda ideas?

Here’s a fun way to test your knowledge of food! We’ve created a quiz specially dedicated to merienda lovers! We’ll be giving an ingredients list for merienda ideas, and you have to fill in the blank of the missing ingredient through the choices displayed. Do you feel...

Hummus & the Many Ways to Enjoy It

Hummus & the Many Ways to Enjoy It

A smooth and creamy puree of cooked chickpeas (or garbanzos), hummus is one of the sought-out sauces today. The Middle Eastern dish has grown in popularity not only because of its unique flavor, but also because of the many ways you can enjoy it. Read on and discover...

Prime Mom Club-Approved Noche Buena Tips

Prime Mom Club-Approved Noche Buena Tips

When it comes to gatherings and family occasions, two things are at the top of every Prime Mom’s list: to serve meals that will delight, and to make sure that everyone enjoys the event. If you find yourself overwhelmed with holiday chores and need a boost in planning...

What’s in the Blog?

More

Guess the Budget Ulam – Ala Price is Right 

Guess the Budget Ulam – Ala Price is Right 

This quiz game is all about memory! How much you can recall of budget ulam you probably buy a lot but maybe don’t recall its price! This short yet fun game of guessing your favorite budget ulam and their price will bring lots of memories from before or maybe...

How well do you know these merienda ideas?

How well do you know these merienda ideas?

Here’s a fun way to test your knowledge of food! We’ve created a quiz specially dedicated to merienda lovers! We’ll be giving an ingredients list for merienda ideas, and you have to fill in the blank of the missing ingredient through the choices displayed. Do you feel...

Join the club and become a Prime Mom

Create a FREE Prime Mom account to connect with other savvy moms and get the latest on recipes, supermarket and kitchen tips, online discussions, and other handy articles!